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the atkins diet

Is the atkins diet for a person who is normal weight?

I have a BMI of 20, but I would only lose a few pounds, and is actually difficult. I would like to restrict to 1400 calories a day and exercise. I wondered whether the Atkins diet may work for someone who is not overweight. NO OPINION ON PLEASE DIET or anything. The facts:) Thanks! 10 pts!

Yes, actually I am really underweight I went on this diet, because in When my chiropractor suggested for my fibromyalgia and chronic fatigue. I felt better about this, but I could not not eat enough calories to keep me in my weight. I lost over 10 pounds in a short period of time.

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